Caring for Yourself While Caring for Others: Self-Care and Stress Inoculation
Caring for Yourself While Caring for Others: Self-Care and Stress Inoculation Webinar hosted by OVS on April 21 at 10:00am.
Taking care of other people is always demanding, and that’s especially true during stressful times like the current pandemic. It’s essential that you take care of yourself so you’ll be able to keep meeting your personal and professional responsibilities. This webcast will include a brief overview of typical stress reactions in response to uncertainty, followed by practical guidance on how to develop self-care techniques that will really work for you, including stress inoculation.
We understand that your programs are under unique forms of stress during this time, and OVS is here to help you weather the storm. In a changing landscape, readiness is critical, and this webinar series aims to provide the tools you need for long-term success.